Your journey towards
Self
Love
starts today
Achieve a body you can be proud of and the mindset you’ve always dreamt of. Build a happy and healthy life whilst enjoying the process and becoming the best version of yourself.
About me
EDEN FIT
I created EDEN FIT to help women feel stronger, healthier and more confident in themselves.
For me, coaching is about more than just workouts or numbers on a scale. It’s about helping you build better habits, feel good in your body and create progress that actually lasts.
EDEN represents growth, renewal and stepping into a new version of yourself, which is exactly what I want this coaching journey to be about.
Your next era starts today.
EDEN FIT services
Service
For me, coaching is about more than just workouts or numbers on a scale. It’s about helping you build better habits, feel good in your body and create progress that actually lasts.
WHAT’S INCLUDED
- Personalised training programme
- Nutrition guidance tailored to your goals
- Weekly check-ins
- Progress tracking and programme adjustments
- Ongoing accountability and support
- Direct coach messaging
- Habit and lifestyle guidance
- Exercise demonstrations and coaching support
Whether your goal is fat loss, building strength, improving fitness or simply feeling better in yourself, NEW ERA gives you a clear plan and someone in your corner throughout the process.
Coaching services
Choose the support that fits your life
No quick fixes, no punishment. Every package is designed to give you long-lasting results and the confidence to keep them.
1:1 Online Coaching
From £120 / month
The full experience. A bespoke training and nutrition plan built around your life, with weekly check-ins and unlimited support.
- Tailored training program
- Flexible nutrition plan
- Weekly check-in & feedback
- WhatsApp support
Couple's Package
From £190 / month
Train together, grow together. Two individual plans with shared accountability so you can build healthy habits side by side.
- Two tailored plans
- Joint accountability calls
- Shared habit tracker
- Fortnightly check-ins
Self Love Kickstart
One-off £85
A four-week reset for anyone starting out. Learn the basics of lifting, eating well and building a routine that sticks.
- 4-week training block
- Nutrition foundations guide
- Habit-building workbook
- Form review
“Before Lucy I had a horrible relationship with fitness. With her coaching I’ve seen amazing results, both physically and mentally — it’s completely changed my life.”
— Angelina, coached 9 months
Follow the daily journey
Complete this form to book a free 1-2-1 coaching consultation with Lucy
Takes 3 minutes.
